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Lessons Learned From a Solo Urban Ultra

Lessons Learned From a Solo Urban Ultra

This past Monday I had the opportunity to do my first long run in quite a while. Rather than head up into the foothills, I decided to check out a portions of the C-470 bike path. I’ve driven along side it many times, and have been curious as to what the running...
The Longmont 50k

The Longmont 50k

I love running in long races. Even if I’m familiar with the route or trail, there’s something about running when there are other people around you trying to do the best that they can. And that’s the case regardless of whether you’re running in...

Hall Ranch – Lyons, Colorado

Hall Ranch is one of my favorite open spaces in Boulder County. I generally do a 9.4 mile loop (starting in the upper lot) consisting of the Bitterbrush trail, the southern portion of the Nelson Loop, and the Nighthawk trail. For me this is a nice run for getting a...