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2015 Breck Crest Marathon

My fourth time at the Breck Crest marathon might not have been a charm, but it gave me a great opportunity to learn something new. Background: I entered the race at the last minute, hoping to get in one final long training run for the Run Rabbit Run 100. The Breck...

100 mile pre-pre-pre-planning

I think, despite what I assumed I was doing in my preparation for the Umstead 100, when it came time to actually RUN I was really treating it like longer version of a 50 mile run. My 100 mile planning was not substantially different from what I’ve previously...
Bad Decisions

Bad Decisions

Sometimes the things that throw us off track aren’t random, unfortunate occurrences beyond our control. It’s not just the unseen root or slippery rock that causes a fall or injury on the trail. Sometimes we just make bad decisions, even though we should have known at...